Start Your Fitness Journey With RAW Inc...
Book Your Discovery Call On This Page
Built for busy Hornchurch locals who are done with stop-start progress.
We give you the structure, the coaching, and the accountability to get results that actually stick.
Start Your Fitness Journey With RAW Inc...
Book Your Discovery Call On This Page
Built for busy Hornchurch locals who are done with stop-start progress.
We give you the structure, the coaching, and the accountability to get results that actually stick.
WE'RE LOOKING FOR HORNCHURCH LOCALS WHO...
Are juggling a busy life and need training that actually fits around it
Have started and stopped more times than they can count
Want more than just access to a gym - they want coaching that gets them somewhere
Have tried doing it alone and are ready to admit it's not working
Want to feel stronger, have more energy, and finally look the way their effort deserves
Love training, but just can't find the motivation to get started
Don't want to join a "normal gym" and give up after two weeks
Want exercise and nutrition coaching from a team of professionals
Are ready to cut the excuses and start seeing results......
THEN THE 6 WEEK FUNDAMENTALS PROGRAM IS FOR YOU!
What Will Happen On Your
6 Week Program?
We Get Clear On You
No guesswork. No generic plans.
We assess where you’re at and what you actually need to move forward.
Small Group Training Sessions (2-6 people)
so you get the attention and support you need to hit your goals
Personalised Coaching In A Small Group
Every session is built around your level, your goals, and your progress - not a one-size-fits-all workout.
You’re Coached Every Step Of The Way
Structured and guided by experts.
No wandering around. No second-guessing.
We Keep You Accountable
Check-ins, structure, and support so you don’t fall off after week one like before.
You Train In A Supportive Environment
No egos. No intimidation. Just people in the same position as you, pushing forward.
You Start Seeing Real Progress
More energy. More confidence. Clothes fitting better. Strength going up.
+ The Option To Bring A Friend With You
so you have a workout buddy and can motivate each other!
ALL SO YOU LOOK & FEEL AT YOUR BEST IN 6 WEEKS OR LESS!
SEE MORE HERE
Some Of Our Member Transformations
PAVAN
"I suffered with a trapped nerve, but since coming here I've been able to speak to the trainers and they've guided me around it. I absolutely love coming here, and you will too."
TOM
"This is not just a gym, it's a community. It's a place I like to come back to. My confidence has increased massively. You really will come here and get something out of it."
HELEN
"In 10 weeks I lost about a stone. Everyone is really friendly, you always feel welcomed. I'm a lot fitter and stronger, I sleep better, my quality of life has really improved."
CLO
"I have lost 10% bodyfat, but gained 4.5kg in muscle. RAW is a community of people which makes them stand out from other gyms. Life now for me is totally different."
HANNAH
"I've done PT, but I always had injury issues. At RAW I'm able to work around those injuries. Everyone is so welcoming, it's so enjoyable to come down."
DAVE
"It's been really good at correcting my posture. I've dropped fat and gained muscle. Come in and speak to Tom or Chloe, you won't regret it!"
Here's How We're Different
No Shouting. No Chaos. No Guesswork.
This isn’t a bootcamp. You’re coached properly so you improve week by week at a level that suits you.
No “Turn Up and Hope for the Best” Training
Everything is structured. Every session has a purpose. So you know it’s actually working.
No Crash Diets or Cutting Everything You Enjoy
You’ll learn how to eat in a way that works in real life- including meals out, drinks, and busy weeks.
You’re Coached Every Session
You’re not left on your own. You’re guided, corrected, and pushed at the right level for you.
ou Follow A Proven Plan (Not Random Workouts)
This is where most people go wrong. You don’t need more effort - you need better structure..
You Get Support Outside The Gym Too
Because what happens outside the gym is what gets you results.
Our Team
CHLOE
Owner & Coach
TOM
Owner & Coach
JACK
Coach
SHAZ
Coach
Ashleigh
Coach
Where We Are
199-209 Hornchurch Road, Hornchurch, Essex, RM12 4TJ, UK
STEP 1: Register Your Interest
STEP 2: Book A Call
STEP 3: Chat With Us
STEP 4: Never Look Back!
HOURS
Mon - Friday: 6-11am, 4-9pm
Saturday: 8-10:30am. Sunday: 9-10am
FREQUENTLY ASKED QUESTIONS
What Time Are The Training Sessions?
Our small group training sessions run on Monday to Friday 6-11am, and 4-9pm. No matter what your schedule is like, you will be able to train at RAW Inc!
Where Are You Based?
We are based on Hornchurch Road, just down the road from the big Tesco. Our entrance is 2 buildings from the main road, you will see our sign as you drive past. We are easily reachable by bus, car or on foot; we also have our own private car park!
How Much Is The Program?
The program is priced upon how much support you need, this is why we speak to everyone who is thinking about training with us. As a range, it's more than a budget 24h gym... but considerably less than 1 on 1 personal training!
199-209 Hornchurch Road, Hornchurch, Essex, RM12 4TJ, UK